Dan White Apr 26, 20192 minWhat is my Group Exercise spirit animal??The seemingly endless number of group exercise classes on offer can be a little overwhelming, particularly when trying to decipher the...
Dan White May 30, 20182 minMyotherapy not magic; real results over cheap tricks.Who doesn’t love magic? Pick a card, any card, put it back in the deck, 3, 2, 1, is this your card? Classic. My favourite of all the...
Dan White Apr 11, 20182 minRome wasn't built in a day so get started..So the silly season is done and dusted, summer is gone, the clocks have gone back and all the Easter eggs are consumed - for many of us...